Eat To Boost Your Sex Life

Improve Your Sex Life with these  Delicious Aphrodisiacs.

Certain foods are reputed to strip away inhibitions, put you in the mood for lovemaking, or  improve blood flow to your genitals, all of which could  enhance your performance and your pleasure.
In truth, there’s not much scientific proof to substantiate the link between food and passionate sex. But that's no reason why you and your partner should shy away from these so-called natural love potions.

Experts say that most notorious food aphrodisiacs are a treasure trove of nutrients that are needed for sexual prowess and good health. It’s a win-win situation.

Sexually Suggestive Fruits and Vegetables

Some people find produce erotic. Bananas, asparagus, cucumbers, and carrots speak for themselves.
Avocados were prized by the Aztecs, who called them "testicle trees" because they grow in pairs. Ancient Greeks and Romans feasted on figs to promote potency. Pomegranates were also known as "love apples."
Ancient civilizations were on to something. Fruits and vegetables are loaded with vitamins and minerals required to produce the sex hormones necessary for sexual arousal and pleasure.

Honey

Ever wonder where the term "honeymoon" came from?
Centuries ago, newlyweds in Europe drank honey wine during the first month of marriage to improve their sexual stamina.

Chocolate

The Aztec emperor Montezuma's chocolate consumption is legendary. Rumor has it that he drank 50 glasses of honey-sweetened chocolate a day in the name of virility.
Perhaps Montezuma valued chocolate for its feel-good qualities too. Cocoa beans contain phenylethamine, a compound that triggers the release of endorphins, compounds associated with pleasure.

Oysters

Oysters are dripping with dopamine, a compound that stirs feelings of sexual desire and pleasure. These mollusks are also bursting with zinc, a mineral that fosters the production of testosterone, necessary for arousal and pleasure in men and women.

Salmon

You can't get down when you're uptight. Eating salmon can help brighten your disposition.
"Salmon harbors an abundance of omega-3 fats, which qualifies it as a natural mood booster," says registered dietician and author or The Good Mood Diet, Susan Kleiner.
Salmon also supplies large amounts of vitamin D.